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Ice Cream For Breakfast Improve Mental Performance

Ice cream is no longer a dessert you can enjoy in midday or in the evening. For you who want to improve mental health, consuming ice cream for breakfast may be an alternative option. A Japanese research suggests that eating ice cream in the morning can improve mental performance. The study laid down the possible benefits of eating ice cream for breakfast. (more…)

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The Simplest Way To Live Longer

Read books if you want to live longer. A recent research from Yale University concluded that people with good reading habits would live a little longer. (more…)